THE ULTIMATE
CUSTOM TIMER.

Build your routine. The perfect custom fitness timer app for tracking complex intervals, rest periods, and work domains.

RIFT App AMRAP and EMOM timer on phone at the gym
CrossFit athlete training using RIFT interval timer

ALL MODES.
ONE APP.

AMRAP

As many rounds as possible.

EMOM

Every minute on the minute.

TABATA

High intensity intervals.

CUSTOM MIX

Build your exact routine.

BUILT FOR THE GRIND

RIFT App AMRAP Setup Screen RIFT App EMOM Timer Screen RIFT App Tabata Interval Screen RIFT App Custom Workout Screen RIFT App Active Timer Interface RIFT App Dark Mode Timer RIFT App Workout Log RIFT App Settings Screen